Harness the natural energy of the day by doing a short Morning Walk!
You can do it in silence (meditative walk), alone or with company (dogs are welcome!), listening to your favorite music or calling your best friend...
Find out what works best for you & hit the trail!
PS: every morning is different, feel how you feel & adapt your walk style!
It's a pleasure to host together with Samyama the first Sustainable Yoga Immersion in Ibiza on February 3 &4 with Brea Johnson. Learn more about the workshop.
Have you ever tried to lay naked in the sun? Every time I do it, nudism has helped me connect to nature. Free practice included.
They might be great for outdoor and aquatic activities, but don't think you're going barefoot if you are using Lunasandals. Watch my honest, non-party review & comparison with Vivobarefoot shoes.
I love them because they are battery free speakers, they have a slick design and they are sustainably Made in Europe.