What are the benefits of sitting on the floor?
Can everyone do it? Yes, absolutely! Help yourself with cushions if you need to!
PS: Amazing to try this when you play / engage with kids! They love to be on the floor - and you can easily copy their postures, as they are the most "natural" & "non-conditioned" ones...
It's a pleasure to host together with Samyama the first Sustainable Yoga Immersion in Ibiza on February 3 &4 with Brea Johnson. Learn more about the workshop.
Have you ever tried to lay naked in the sun? Every time I do it, nudism has helped me connect to nature. Free practice included.
They might be great for outdoor and aquatic activities, but don't think you're going barefoot if you are using Lunasandals. Watch my honest, non-party review & comparison with Vivobarefoot shoes.
I love them because they are battery free speakers, they have a slick design and they are sustainably Made in Europe.