Do you want to go on a sugar-free diet but you don't know how?
Follow my 3 tips for a slowltransition to a healthy & sweet diet with sugar alternatives!
The best substitute is stevia (the plant!! - not the one in the supermarket because they cut out all the good parts. Also, there is an ongoing debate whether Truvia is good or bad for you).
Even though it has a peculiar taste (you're gonna get used to it...), it makes your food / cakes / teas sweet AND it re-mineralizes your body!
It's a pleasure to host together with Samyama the first Sustainable Yoga Immersion in Ibiza on February 3 &4 with Brea Johnson. Learn more about the workshop.
Have you ever tried to lay naked in the sun? Every time I do it, nudism has helped me connect to nature. Free practice included.
They might be great for outdoor and aquatic activities, but don't think you're going barefoot if you are using Lunasandals. Watch my honest, non-party review & comparison with Vivobarefoot shoes.
I love them because they are battery free speakers, they have a slick design and they are sustainably Made in Europe.
There are a lot of organic body wash and eco-friendly soap options today, so how do you choose? How do you know what is the best for your skin (and the Planet)?
If it was not super easy... I would not do it! This is my favorite DIY recipe for a natural deodorant that lasts.